CH Runners
Running => Running => Topic started by: hot dog eating face off on December 28, 2017, 11:57:18 AM
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5.65 miles, mostly running, well, over 85% anyway
crunches/bridges
will walk later
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5 miles, only 3 hack-ups. More miles than hacks!
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3 mile jog
60 mins indoor cycling
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Weights
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6 miles
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4 miles walking with DH. It was so, so cold.
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4 miles walking with DH. It was so, so cold.
An ultra runner friend has been out running in shorts around here these past couple of days. smh - daft!