CH Runners

Running => Running => Topic started by: Handsome Jack on December 20, 2017, 12:37:44 PM

Title: Wednesday Dec 20, 2017
Post by: Handsome Jack on December 20, 2017, 12:37:44 PM
7 miles.
Title: Re: Wednesday Dec 20, 2017
Post by: hot dog eating face off on December 20, 2017, 03:56:24 PM
5.37 miles, mostly running

crunches

will walk later
Title: Re: Wednesday Dec 20, 2017
Post by: Richard21142 on December 20, 2017, 04:42:15 PM
Weights plus rowing (5000 meters)
Title: Re: Wednesday Dec 20, 2017
Post by: Ice Cream on December 20, 2017, 05:56:59 PM
6.5 mile walk