CH Runners

Running => Running => Topic started by: kevin871 on November 23, 2017, 08:13:56 AM

Title: Thursday Nov 23, 2017
Post by: kevin871 on November 23, 2017, 08:13:56 AM
3 miles
Title: Re: Thursday Nov 23, 2017
Post by: Richard21142 on November 23, 2017, 08:59:11 AM
Weights plus rowing (30 minutes)
Title: Re: Thursday Nov 23, 2017
Post by: chqm8 on November 23, 2017, 10:43:19 AM
9.25 miles.  Time for some bird. 
Title: Re: Thursday Nov 23, 2017
Post by: Fast Eddie on November 23, 2017, 07:14:18 PM
11.8K
Title: Re: Thursday Nov 23, 2017
Post by: Handsome Jack on November 24, 2017, 07:50:00 AM
9 hilly miles. Good one.
Title: Re: Thursday Nov 23, 2017
Post by: Ice Cream on November 24, 2017, 08:13:15 AM
10.25 mile walk