CH Runners

Running => Running => Topic started by: Handsome Jack on November 01, 2017, 12:44:06 PM

Title: Wednesday Nov 1, 2017
Post by: Handsome Jack on November 01, 2017, 12:44:06 PM

6 easy

Title: Re: Wednesday Nov 1, 2017
Post by: Richard21142 on November 01, 2017, 01:27:31 PM

Weights plus rowing (30 minutes)

Title: Re: Wednesday Nov 1, 2017
Post by: siamesedream on November 01, 2017, 04:30:03 PM

3, the weather is simply gorgeous.

Title: Re: Wednesday Nov 1, 2017
Post by: Fast Eddie on November 01, 2017, 05:11:07 PM

5K in a misty rain. 

Title: Re: Wednesday Nov 1, 2017
Post by: Belgian Lace on November 01, 2017, 08:34:11 PM

Easy four miles.

Title: Re: Wednesday Nov 1, 2017
Post by: kevin871 on November 01, 2017, 09:48:02 PM

6 miles

Title: Re: Wednesday Nov 1, 2017
Post by: Ice Cream on November 02, 2017, 08:08:29 AM

2 mile walk.  Foot hurt.  :(

Title: Re: Wednesday Nov 1, 2017
Post by: SnarlyMarly on November 03, 2017, 08:56:55 AM

Quote from: Ice Cream on November 02, 2017, 08:08:29 AM

2 mile walk.  Foot hurt.  :(

Foot or ankle??  Breaks and sprains can take up to year.   Well, that's what I was told.  😒.
Hope today is better for you!