CH Runners

Running => Running => Topic started by: Richard21142 on October 28, 2017, 11:10:52 AM

Title: Saturday, October 28th
Post by: Richard21142 on October 28, 2017, 11:10:52 AM

Weights plus recumbent bike (45 minutes)

Title: Re: Saturday, October 28th
Post by: Ice Cream on October 28, 2017, 05:44:35 PM

2 mile walk and 30 minutes Body Project workout.

Title: Re: Saturday, October 28th
Post by: Belgian Lace on October 28, 2017, 06:49:54 PM

12.5 miles including a 15K race.

Title: Re: Saturday, October 28th
Post by: kevin871 on October 28, 2017, 07:31:26 PM

10 miles

Title: Re: Saturday, October 28th
Post by: SnarlyMarly on October 28, 2017, 08:08:58 PM

Biked 75 minutes

Title: Re: Saturday, October 28th
Post by: Handsome Jack on October 28, 2017, 10:22:15 PM

7 miles running + 10 miles cycling - both hilly.