CH Runners

Running => Running => Topic started by: Richard21142 on October 27, 2017, 11:03:40 AM

Title: Friday, October 27th
Post by: Richard21142 on October 27, 2017, 11:03:40 AM
Weights plus rowing (30 minutes)
Title: Re: Friday, October 27th
Post by: Arrojo on October 27, 2017, 05:44:24 PM
3.3
Title: Re: Friday, October 27th
Post by: Ice Cream on October 27, 2017, 06:12:27 PM
1.75 mile walk.  PT told me that increasing distance was fine...
Title: Re: Friday, October 27th
Post by: SnarlyMarly on October 27, 2017, 07:25:57 PM
Strength class

Pilates

9 mile run
Title: Re: Friday, October 27th
Post by: Belgian Lace on October 28, 2017, 06:49:26 PM
Easy three.