CH Runners

Running => Running => Topic started by: Red Tornado on October 26, 2017, 08:42:19 AM

Title: Thursday September 21, 2017
Post by: Red Tornado on October 26, 2017, 08:42:19 AM
25 minutes of running this morning on the college block and 6 laps on the track.  Felt good, except for that whole being out of shape thing. 
Title: Re: Thursday September 21, 2017
Post by: Handsome Jack on October 26, 2017, 12:19:42 PM
8 miles. A good one but I had to break it up a couple of times for life stuff.
Title: Re: Thursday September 21, 2017
Post by: Richard21142 on October 26, 2017, 02:39:59 PM
Weights
Title: Re: Thursday September 21, 2017
Post by: Fast Eddie on October 26, 2017, 07:15:44 PM
10.3K.  Getting cooler.
Title: Re: Thursday September 21, 2017
Post by: Belgian Lace on October 26, 2017, 08:20:20 PM
Five and a half miles, easy.
Title: Re: Thursday September 21, 2017
Post by: kevin871 on October 26, 2017, 10:50:20 PM
6.5 miles
Title: Re: Thursday September 21, 2017
Post by: Ice Cream on October 27, 2017, 05:30:05 AM
walked 1 mile, am now 3.5 months past ankle fracture.
Title: Re: Thursday September 21, 2017
Post by: siamesedream on October 27, 2017, 10:42:42 AM
4 cold night miles. :snowball: