CH Runners

Running => Running => Topic started by: Red Tornado on October 25, 2017, 08:15:14 AM

Title: Wednesday October 25th
Post by: Red Tornado on October 25, 2017, 08:15:14 AM

One lap around the college block (1.5 miles) and I was completely calf pain-free.  That's a good day for me right now.  I'll be taking it easy moving mileage back up as this calf thing has bitten me way too many times.

Title: Re: Wednesday October 25th
Post by: Handsome Jack on October 25, 2017, 11:00:43 AM

5 good miles. Hammy complaining a lot less, knee mostly quiet + 10 miles cycling

Title: Re: Wednesday October 25th
Post by: Arrojo on October 25, 2017, 01:18:09 PM

3.3

Title: Re: Wednesday October 25th
Post by: Richard21142 on October 25, 2017, 05:45:25 PM

Weights

Title: Re: Wednesday October 25th
Post by: SnarlyMarly on October 25, 2017, 07:07:27 PM

Pilates class

8 miles.

Title: Re: Wednesday October 25th
Post by: Belgian Lace on October 25, 2017, 08:18:48 PM

5.5 fast miles.

Title: Re: Wednesday October 25th
Post by: kevin871 on October 25, 2017, 08:55:46 PM

10 miles