CH Runners
		Running => Running => Topic started by: kevin871 on October 15, 2017, 11:18:07 AM
		
			
			- 
				7 miles
			
- 
				13.1 + 10 miles cycling 
 
 1:59:36. Best Half in a while.
- 
				Weights plus recumbent bike (one hour)
			
- 
				Easy three. 
			
- 
				35K.  Thinking of running Bowling Green, KY marathon on November 5th.  
			
- 
				7