CH Runners

Running => Running => Topic started by: Handsome Jack on October 07, 2017, 11:00:14 AM

Title: Saturday Oct 7, 2017
Post by: Handsome Jack on October 07, 2017, 11:00:14 AM

9 hilly miles. Good one despite the uncomfortable warmth & humidity + 10 slow miles cycling.

Title: Re: Saturday Oct 7, 2017
Post by: Belgian Lace on October 07, 2017, 02:41:26 PM

6.25 miles, fast.  Warmer than expected, so boo.

Title: Re: Saturday Oct 7, 2017
Post by: Richard21142 on October 07, 2017, 03:29:11 PM

Rest day!

Title: Re: Saturday Oct 7, 2017
Post by: Rochey on October 07, 2017, 03:42:04 PM

5 easy

Title: Re: Saturday Oct 7, 2017
Post by: siamesedream on October 07, 2017, 05:00:47 PM

Tempo with a messed up stomach, 2 miles.

Title: Re: Saturday Oct 7, 2017
Post by: kevin871 on October 07, 2017, 05:34:50 PM

7 miles

Title: Re: Saturday Oct 7, 2017
Post by: Plugging Along on October 08, 2017, 07:35:07 PM

Rest day.