CH Runners

Running => Running => Topic started by: Richard21142 on September 29, 2017, 11:40:50 AM

Title: Friday, September 29th
Post by: Richard21142 on September 29, 2017, 11:40:50 AM
Weights plus recumbent bike (45 minutes)
Title: Re: Friday, September 29th
Post by: Arrojo on September 29, 2017, 01:07:49 PM
3.3 miles
Title: Re: Friday, September 29th
Post by: Suesquatch on September 29, 2017, 03:31:05 PM
Rest
Title: Re: Friday, September 29th
Post by: kevin871 on September 29, 2017, 08:32:00 PM
7 miles
Title: Re: Friday, September 29th
Post by: Belgian Lace on September 29, 2017, 09:36:44 PM
Six miles, easy.
Title: Re: Friday, September 29th
Post by: Fast Eddie on September 29, 2017, 10:25:39 PM
14K