CH Runners

Running => Running => Topic started by: Red Tornado on September 28, 2017, 08:33:34 AM

Title: Thursday September 28, 2017
Post by: Red Tornado on September 28, 2017, 08:33:34 AM

Temps finally falling toward normal Fall weather, but still humid.  Three.one at about 26:45. 

Feeling a slight twinge in my right calf. Hopefully nothing, but tomorrow is a day off for sure.

Title: Re: Thursday September 21, 2017
Post by: Richard21142 on September 28, 2017, 12:17:17 PM

Weights plus rowing (10,000 meters)

Title: Re: Thursday September 21, 2017
Post by: Handsome Jack on September 28, 2017, 01:37:27 PM

10 miles. Overcast, cool and blustery.

Title: Re: Thursday September 28, 2017
Post by: Rochey on September 28, 2017, 02:49:13 PM

9 with 3x9:00 at about 6:46 pace.  The rain and humidity keep lingering here and it's still about 72 in the mornings...so pretty miserable.

Title: Re: Thursday September 28, 2017
Post by: Belgian Lace on September 28, 2017, 03:11:28 PM

Remind me to post before Rochey.

Five and a half, easy.

Title: Re: Thursday September 28, 2017
Post by: Suesquatch on September 28, 2017, 03:45:13 PM

Three, mostly walked, fucking humid.

Title: Re: Thursday September 28, 2017
Post by: kevin871 on September 28, 2017, 08:28:35 PM

7 miles