CH Runners

Running => Running => Topic started by: kevin871 on September 02, 2017, 12:18:17 PM

Title: Saturday Sep 2, 2017
Post by: kevin871 on September 02, 2017, 12:18:17 PM

10 miles

Title: Re: Saturday Sep 2, 2017
Post by: Handsome Jack on September 02, 2017, 01:14:40 PM

just a 10 mile bike ride today.

Title: Re: Saturday Sep 2, 2017
Post by: siamesedream on September 02, 2017, 02:14:35 PM

4, and 4 x 100 meters.

Title: Re: Saturday Sep 2, 2017
Post by: Arrojo on September 02, 2017, 02:48:23 PM

Softball doubleheader. I went 3 for 7 and did a lot of pinch-running/ sprinting.

Then I can home and ran 5 miles.

Title: Re: Saturday Sep 2, 2017
Post by: Richard21142 on September 02, 2017, 03:13:41 PM

Weights

Title: Re: Saturday Sep 2, 2017
Post by: Belgian Lace on September 02, 2017, 05:08:18 PM

Fast seven miles.