CH Runners

Running => Running => Topic started by: Handsome Jack on August 22, 2017, 10:37:00 AM

Title: Tuesday Aug 22, 2017
Post by: Handsome Jack on August 22, 2017, 10:37:00 AM
6 mile slog in pea soup.  + 10 miles cycling.
Title: Re: Tuesday Aug 22, 2017
Post by: Belgian Lace on August 22, 2017, 11:57:24 AM
8.25 miles, easy.
Title: Re: Tuesday Aug 22, 2017
Post by: Richard21142 on August 22, 2017, 06:41:48 PM
Weights
Title: Re: Tuesday Aug 22, 2017
Post by: Fast Eddie on August 22, 2017, 07:22:05 PM
10K lakeside run.   :)
Title: Re: Tuesday Aug 22, 2017
Post by: kevin871 on August 22, 2017, 08:28:52 PM
7 miles, very slow due to heat & humidity
Title: Re: Tuesday Aug 22, 2017
Post by: Arrojo on August 23, 2017, 10:19:46 AM
10 x 1/4 mile hill repeats!  With warmup and cooldown, 5 miles total.