CH Runners

Running => Running => Topic started by: Handsome Jack on August 21, 2017, 12:46:31 PM

Title: Monday Aug 21, 2017 Total Eclipse workouts
Post by: Handsome Jack on August 21, 2017, 12:46:31 PM

5 mile jog. Beautiful summer day.   + 10 miles cycling

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: chqm8 on August 21, 2017, 02:06:37 PM

5.4 miles at high noon.   Hot and humid but nice breeze. 

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: Belgian Lace on August 21, 2017, 03:26:43 PM

Fast 4.25 miles.

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: Richard21142 on August 21, 2017, 04:52:53 PM

Weights plus rowing

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: kevin871 on August 21, 2017, 08:34:21 PM

6.5 miles, hot & humid

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: siamesedream on August 21, 2017, 09:39:12 PM

2 and weights.

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: Fast Eddie on August 21, 2017, 10:18:13 PM

12K bike commute followed by evening 6K run. 

Title: Re: Monday Aug 21, 2017 Total Eclipse workouts
Post by: Arrojo on August 22, 2017, 09:12:16 AM

5 in soup