CH Runners

Running => Running => Topic started by: Arrojo on August 01, 2017, 10:44:30 AM

Title: Tuesday, August 1
Post by: Arrojo on August 01, 2017, 10:44:30 AM

Track workout tonight!

We are doing 16 x 300m with 100m rest.  Can't wait.

Title: Re: Tuesday, August 1
Post by: Richard21142 on August 01, 2017, 12:04:55 PM

Weights plus recumbent bike

Title: Re: Tuesday, August 1
Post by: Handsome Jack on August 01, 2017, 12:44:29 PM

8 miles pre-dawn + 12 mile bike ride in the evening

Title: Re: Tuesday, August 1
Post by: Belgian Lace on August 01, 2017, 01:04:40 PM

Rowing day!

Title: Re: Tuesday, August 1
Post by: kevin871 on August 01, 2017, 08:36:44 PM

5 miles. No energy.

Title: Re: Tuesday, August 1
Post by: Plugging Along on August 02, 2017, 12:03:07 AM

3 miles in the dark.
Still 70 degrees.
Actually felt pretty good.