CH Runners

Running => Running => Topic started by: Handsome Jack on July 26, 2017, 12:33:08 PM

Title: Wednesday July 26, 2017
Post by: Handsome Jack on July 26, 2017, 12:33:08 PM

5 mile run. Perfect morning for it!

Title: Re: Wednesday July 26, 2017
Post by: Belgian Lace on July 26, 2017, 01:13:53 PM

Six miles, easy.

Title: Re: Wednesday July 26, 2017
Post by: buzzy on July 26, 2017, 01:49:41 PM

3 miles at lunch.

--buzz

Title: Re: Wednesday July 26, 2017
Post by: kevin871 on July 26, 2017, 01:58:50 PM

7 miles

Title: Re: Wednesday July 26, 2017
Post by: Richard21142 on July 26, 2017, 04:03:31 PM

Weights plus rowing

Title: Re: Wednesday July 26, 2017
Post by: Fast Eddie on July 26, 2017, 07:21:29 PM

10.85K.  Ankle and quads feeling better.

Title: Re: Wednesday July 26, 2017
Post by: Plugging Along on July 27, 2017, 09:43:05 PM

3 mile trudge.