CH Runners

Running => Running => Topic started by: Richard21142 on July 25, 2017, 11:08:24 AM

Title: Tuesday, July 25th
Post by: Richard21142 on July 25, 2017, 11:08:24 AM

Weights plus recumbent bike

Title: Re: Tuesday, July 25th
Post by: Arrojo on July 25, 2017, 11:49:38 AM

Track workout tonight!

We are doing 6 x 3-minute repeats with 90 seconds rest.

Title: Re: Tuesday, July 25th
Post by: Handsome Jack on July 25, 2017, 12:57:32 PM

8 mile early AM run.

Title: Re: Tuesday, July 25th
Post by: Belgian Lace on July 25, 2017, 01:09:40 PM

Rowing day.

Title: Re: Tuesday, July 25th
Post by: kevin871 on July 25, 2017, 04:29:08 PM

6 miles

Title: Re: Tuesday, July 25th
Post by: Fast Eddie on July 25, 2017, 06:09:02 PM

5K.  Not only dealing with ankle sprain, had some sore quads from softball on Sunday. 

Title: Re: Tuesday, July 25th
Post by: siamesedream on July 26, 2017, 11:43:05 AM

Weights and 4 at night, very humid.

Title: Re: Tuesday, July 25th
Post by: Plugging Along on July 27, 2017, 09:42:43 PM

3 mile trudge.