CH Runners
Running => Running => Topic started by: Richard21142 on July 22, 2017, 11:45:23 AM
Title:
Saturday, July 22nd
Post by:
Richard21142
on
July 22, 2017, 11:45:23 AM
Weights plus rowing
Title:
Re: Saturday, July 22nd
Post by:
siamesedream
on
July 22, 2017, 12:05:03 PM
4 on the mill and weights.
Title:
Re: Saturday, July 22nd
Post by:
kevin871
on
July 22, 2017, 12:13:35 PM
7 miles
Title:
Re: Saturday, July 22nd
Post by:
Plugging Along
on
July 22, 2017, 03:14:13 PM
3 hot and humid miles.
Title:
Re: Saturday, July 22nd
Post by:
Belgian Lace
on
July 22, 2017, 06:23:40 PM
Eleven miles, easy.
Title:
Re: Saturday, July 22nd
Post by:
Handsome Jack
on
July 23, 2017, 08:26:03 AM
7 mile slog + 10 miles biking
Title:
Re: Saturday, July 22nd
Post by:
witchypoo
on
July 24, 2017, 12:11:39 PM
5 miles on slippery trail