CH Runners

Running => Running => Topic started by: Handsome Jack on July 20, 2017, 09:06:02 AM

Title: Thursday July 20, 2017
Post by: Handsome Jack on July 20, 2017, 09:06:02 AM

8 good miles. Pleasant early AM run.

Title: Re: Thursday July 20, 2017
Post by: Arrojo on July 20, 2017, 10:52:19 AM

5.1 miles in the soup.  I despise summer.

Title: Re: Thursday July 20, 2017
Post by: Belgian Lace on July 20, 2017, 02:11:11 PM

Easy four miles.

Title: Re: Thursday July 20, 2017
Post by: kevin871 on July 20, 2017, 06:18:08 PM

7 miles

Title: Re: Thursday July 20, 2017
Post by: Fast Eddie on July 20, 2017, 08:10:51 PM

5K.  Ankle is still a little tender.

Title: Re: Thursday July 20, 2017
Post by: witchypoo on July 21, 2017, 01:10:21 PM

1.5 hours on the water.

i've had grand plans to run the mornings after rowing (night sessions).  i sleep HARD after rowing, and getting up early for a few trail miles has yet to happen.

Title: Re: Thursday July 20, 2017
Post by: Plugging Along on July 21, 2017, 09:13:27 PM

2 miles easy.
Warm, worn down from work, no oomph.