CH Runners

Running => Running => Topic started by: Richard21142 on July 12, 2017, 09:44:05 AM

Title: Wednesday, July 12th
Post by: Richard21142 on July 12, 2017, 09:44:05 AM
Weights plus recumbent bike
Title: Re: Wednesday, July 12th
Post by: Handsome Jack on July 12, 2017, 04:25:42 PM
5 mile slow run + 10 miles cycling.

Humid!
Title: Re: Wednesday, July 12th
Post by: Fast Eddie on July 12, 2017, 07:44:12 PM
8K.  Feeling a bit tired.
Title: Re: Wednesday, July 12th
Post by: witchypoo on July 12, 2017, 09:54:19 PM
1.5 hours on the water
Title: Re: Wednesday, July 12th
Post by: Belgian Lace on July 13, 2017, 12:58:56 PM
Rowing day.