CH Runners

Running => Running => Topic started by: Handsome Jack on July 11, 2017, 12:22:29 PM

Title: Tuesday July 11, 2017
Post by: Handsome Jack on July 11, 2017, 12:22:29 PM

6 mile early AM run. Swampy.

Title: Re: Tuesday July 11, 2017
Post by: Richard21142 on July 11, 2017, 02:17:11 PM

Weights

Title: Re: Tuesday July 11, 2017
Post by: Fast Eddie on July 11, 2017, 07:32:06 PM

11K.  Humid.

Title: Re: Tuesday July 11, 2017
Post by: kevin871 on July 11, 2017, 08:44:20 PM

6.5 miles

Title: Re: Tuesday July 11, 2017
Post by: Belgian Lace on July 11, 2017, 11:08:57 PM

Fast 4.5 miles.

Title: Re: Tuesday July 11, 2017
Post by: Plugging Along on July 12, 2017, 12:22:35 AM

800 meter time trial, walk a lap
two mile jog.
25 minute bike.

A doe and fawn have been eating grass near the track some nights.

This time a different doe with two fawns showed up,
and the doe got through the angled gate and onto the track.
When I got close she ran back to the gate, I slowed up to give her time to wiggle through.

Title: Re: Tuesday July 11, 2017
Post by: Ice Cream on July 12, 2017, 07:05:29 AM

6

Title: Re: Tuesday July 11, 2017
Post by: siamesedream on July 12, 2017, 09:57:08 AM

Weights.