CH Runners

Running => Running => Topic started by: kevin871 on July 09, 2017, 10:21:17 AM

Title: Sunday July 9, 2017
Post by: kevin871 on July 09, 2017, 10:21:17 AM

7 miles

Title: Re: Sunday July 9, 2017
Post by: Ice Cream on July 09, 2017, 10:51:17 AM

7 here, too. 

Title: Re: Sunday July 9, 2017
Post by: Richard21142 on July 09, 2017, 10:57:07 AM

Weights plus recumbent bike

Title: Re: Sunday July 9, 2017
Post by: Arrojo on July 09, 2017, 11:48:55 AM

5

Title: Re: Sunday July 9, 2017
Post by: Belgian Lace on July 09, 2017, 04:11:11 PM

Six miles.

Title: Re: Sunday July 9, 2017
Post by: Handsome Jack on July 09, 2017, 05:15:31 PM

8 slow miles + 10 biking

Title: Re: Sunday July 9, 2017
Post by: Plugging Along on July 10, 2017, 02:14:43 AM

Six miles in the dark.
The fog and full moon were pretty.
59 degrees when I got done,
but I still broke a good sweat.

I originally planned 8 or 9 miles,
but cut it short when the foot started aching.