CH Runners

Running => Running => Topic started by: Ice Cream on July 07, 2017, 10:41:41 AM

Title: Friday, July 7
Post by: Ice Cream on July 07, 2017, 10:41:41 AM

5.6 hilly miles.

Title: Re: Friday, July 7
Post by: Belgian Lace on July 07, 2017, 01:48:32 PM

Rowing day.

Title: Re: Friday, July 7
Post by: kevin871 on July 07, 2017, 09:18:01 PM

7 miles

Title: Re: Friday, July 7
Post by: Plugging Along on July 08, 2017, 10:53:43 AM

2 miles real easy.
Warm.

Title: Re: Friday, July 7
Post by: siamesedream on July 08, 2017, 11:40:54 AM

Just weights.