CH Runners

Running => Running => Topic started by: kevin871 on July 03, 2017, 05:12:58 PM

Title: Monday July 3, 2017
Post by: kevin871 on July 03, 2017, 05:12:58 PM

7 miles

Title: Re: Monday July 3, 2017
Post by: Richard21142 on July 03, 2017, 06:11:50 PM

Weights

Title: Re: Monday July 3, 2017
Post by: Fast Eddie on July 03, 2017, 08:51:21 PM

12K.  Ran by the giant rubber ducky on the Toronto Waterfront after working at nude color fun run in the morning.  Check out my post in Yammering.

Title: Re: Monday July 3, 2017
Post by: chqm8 on July 03, 2017, 09:12:41 PM

5 miles solo at lunch.

3 miles with DW aroung 6PM.

so, um carry the one, 8 miles total. 

Title: Re: Monday July 3, 2017
Post by: Belgian Lace on July 04, 2017, 03:57:38 PM

7 miles

Title: Re: Monday July 3, 2017
Post by: Handsome Jack on July 04, 2017, 04:09:15 PM

4 miles: track & trail

Title: Re: Monday July 3, 2017
Post by: siamesedream on July 05, 2017, 11:45:11 AM

3 miles and weights.