CH Runners

Running => Running => Topic started by: siamesedream on June 19, 2017, 07:17:02 PM

Title: Monday, June 19th
Post by: siamesedream on June 19, 2017, 07:17:02 PM
3 miles with some random speed bursts.

Cloudy and calm.
Title: Re: Monday, June 19th
Post by: Fast Eddie on June 19, 2017, 08:03:25 PM
13.25K.  Took a couple of days off with dead legs. 
Title: Re: Monday, June 19th
Post by: Handsome Jack on June 19, 2017, 09:06:52 PM
60 mins on the elliptical
Title: Re: Monday, June 19th
Post by: Belgian Lace on June 19, 2017, 10:41:42 PM
Four miles. Hot.