CH Runners

Running => Running => Topic started by: Richard21142 on June 17, 2017, 09:06:23 AM

Title: Saturday, June 17th
Post by: Richard21142 on June 17, 2017, 09:06:23 AM

Weights

Title: Re: Saturday, June 17th
Post by: Plugging Along on June 17, 2017, 09:29:55 AM

Another try at a time trial.
Another shut down after a mile.

Good news, 7:55 wasn't a hard effort.
Bad news, I'm still over 240lbs and overheat
when it's sunny and 65 degrees.

A total of 2.3 miles, some fast, some moderate.

(https://c1.staticflickr.com/5/4442/36804412635_bcfb69b934_b.jpg)

(https://c1.staticflickr.com/5/4365/36804426005_18495d9201_b.jpg)

Title: Re: Saturday, June 17th
Post by: chqm8 on June 17, 2017, 12:21:58 PM

4 hoomit miles.  Very very humid.

Title: Re: Saturday, June 17th
Post by: siamesedream on June 17, 2017, 03:27:45 PM

4.5 on the mill and weights.

Title: Re: Saturday, June 17th
Post by: kevin871 on June 17, 2017, 04:44:16 PM

7 humid miles

Title: Re: Saturday, June 17th
Post by: Handsome Jack on June 17, 2017, 05:20:32 PM

3 miles on the bike. Felt like swimming.

Title: Re: Saturday, June 17th
Post by: Belgian Lace on June 17, 2017, 08:09:42 PM

Five miles. Still hot.