CH Runners

Running => Running => Topic started by: Plugging Along on June 05, 2017, 09:07:30 AM

Title: Monday June 5
Post by: Plugging Along on June 05, 2017, 09:07:30 AM

Two miles easy.
Foot felt better.
Easy times were faster.
Cool and overcast helped.

Title: Re: Monday June 5
Post by: Richard21142 on June 05, 2017, 09:33:46 AM

Weights

Title: Re: Monday June 5
Post by: Belgian Lace on June 05, 2017, 01:16:19 PM

Bike day.

:lambie:

Title: Re: Monday June 5
Post by: Fast Eddie on June 05, 2017, 07:54:46 PM

5.8K Cool day.

Title: Re: Monday June 5
Post by: kevin871 on June 05, 2017, 08:48:19 PM

5 miles

Title: Re: Monday June 5
Post by: siamesedream on June 06, 2017, 01:28:42 PM

4.5 miles


6 x 100 meter strides.