CH Runners

Running => Running => Topic started by: kevin871 on May 27, 2017, 10:46:08 AM

Title: Saturday May 27, 2017
Post by: kevin871 on May 27, 2017, 10:46:08 AM

7 miles

Title: Re: Saturday May 27, 2017
Post by: Richard21142 on May 27, 2017, 11:03:00 AM

Weights plus rowing--my pulse averaged 133 (heart monitor)for the row and maxed at 156 at the end when I rowed much faster-- since I'm 75, that's pretty significant

Title: Re: Saturday May 27, 2017
Post by: Handsome Jack on May 27, 2017, 01:35:19 PM

2.5 miles running. 10 miles biking.

Title: Re: Saturday May 27, 2017
Post by: siamesedream on May 27, 2017, 05:20:44 PM

3 miles in dreadful heat.

Shoulda went mill.

Title: Re: Saturday May 27, 2017
Post by: Belgian Lace on May 27, 2017, 06:56:19 PM

3.5 miles.

Title: Re: Saturday May 27, 2017
Post by: witchypoo on May 30, 2017, 03:24:28 PM

8