CH Runners
Running => Running => Topic started by: Handsome Jack on May 25, 2017, 09:42:49 AM
Title:
Thursday May 25, 2017
Post by:
Handsome Jack
on
May 25, 2017, 09:42:49 AM
3 mile jog
Title:
Re: Thursday May 25, 2017
Post by:
Fast Eddie
on
May 25, 2017, 11:56:06 AM
8K sluggish.
Title:
Re: Thursday May 25, 2017
Post by:
Richard21142
on
May 25, 2017, 12:01:38 PM
Weights plus recumbent bike
Title:
Re: Thursday May 25, 2017
Post by:
siamesedream
on
May 25, 2017, 01:11:56 PM
4 miles, 8 x 100 meters
Weights.
Title:
Re: Thursday May 25, 2017
Post by:
Belgian Lace
on
May 25, 2017, 04:38:17 PM
5.75 with hills
Title:
Re: Thursday May 25, 2017
Post by:
Plugging Along
on
May 25, 2017, 09:41:53 PM
3 miles easy.
20 minutes on the exercise bike.