CH Runners
Running => Running => Topic started by: Fast Eddie on May 19, 2017, 11:17:01 AM
Title:
Friday May 19th, 2017
Post by:
Fast Eddie
on
May 19, 2017, 11:17:01 AM
10K along Bob Johnson Trail in Red Deer, Alberta.
Title:
Re: Friday May 19th, 2017
Post by:
Richard21142
on
May 19, 2017, 11:17:37 AM
Weights
Title:
Re: Friday May 19th, 2017
Post by:
Belgian Lace
on
May 19, 2017, 01:12:43 PM
Easy five miles.
Title:
Re: Friday May 19th, 2017
Post by:
siamesedream
on
May 19, 2017, 01:21:07 PM
Weights and 2 miles.
8 x 100 meter strides.
Title:
Re: Friday May 19th, 2017
Post by:
buzzy
on
May 19, 2017, 02:05:29 PM
hot 4 miles.
--buzz