CH Runners

Running => Running => Topic started by: Richard21142 on May 14, 2017, 09:56:05 AM

Title: Sunday, May 14th
Post by: Richard21142 on May 14, 2017, 09:56:05 AM

Weights plus recumbent bike

Title: Re: Sunday, May 14th
Post by: kevin871 on May 14, 2017, 12:56:16 PM

7 miles

Title: Re: Sunday, May 14th
Post by: Plugging Along on May 14, 2017, 03:18:17 PM

2 miles decent.
Starting to get warm,
time to break out the hat.

Title: Re: Sunday, May 14th
Post by: Belgian Lace on May 14, 2017, 07:19:43 PM

Run-row-bike

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Title: Re: Sunday, May 14th
Post by: Fast Eddie on May 14, 2017, 09:52:32 PM

16.5K evening run.