CH Runners

Running => Running => Topic started by: Richard21142 on May 13, 2017, 10:24:24 AM

Title: Saturday, May 13th
Post by: Richard21142 on May 13, 2017, 10:24:24 AM

Weights

Title: Re: Saturday, May 13th
Post by: Belgian Lace on May 13, 2017, 12:18:43 PM

5.5 miles.

Title: Re: Saturday, May 13th
Post by: Handsome Jack on May 13, 2017, 12:26:38 PM

2.5 mile jog on the track. Knee start yelling again.

Title: Re: Saturday, May 13th
Post by: Plugging Along on May 13, 2017, 04:51:28 PM

2 miles easy.
A little achy from yesterday,
but good jog.

Title: Re: Saturday, May 13th
Post by: Fast Eddie on May 13, 2017, 09:30:40 PM

11.75K

Title: Re: Saturday, May 13th
Post by: chqm8 on May 14, 2017, 10:33:54 AM

3 mile muddy trail obstacle course.