CH Runners

Running => Running => Topic started by: Handsome Jack on May 12, 2017, 10:55:44 AM

Title: Friday May 12, 2017
Post by: Handsome Jack on May 12, 2017, 10:55:44 AM

3 mile walk-jog hobble.

Title: Re: Friday May 12, 2017
Post by: Richard21142 on May 12, 2017, 12:25:27 PM

Weights plus rowing

Title: Re: Friday May 12, 2017
Post by: Belgian Lace on May 12, 2017, 01:22:16 PM

Easy five miles.  I'm recovered enough, I guess.

Title: Re: Friday May 12, 2017
Post by: buzzy on May 12, 2017, 04:29:38 PM

4 Miles.

Found a credit card on my run!!!  And it wasn't expired!

Alas, I turned it into the police.  Kids thought I should have bought stuff.  Good to know I'm raising the future felons of America.

--buzz

Title: Re: Friday May 12, 2017
Post by: kevin871 on May 12, 2017, 08:18:18 PM

4 miles

Title: Re: Friday May 12, 2017
Post by: Plugging Along on May 12, 2017, 09:32:59 PM

1 mile time trial.
New SB of 7:47.
Steady effort but not all out.
Walk a lap, jog a mile.
Foot didn't hurt much.
Hammies sore from putting in flooring yesterday.
Warm, first mosquito,
Plus whatever bug I swallowed on lap 2.
Weight still in the upper 240s :sigh:

Title: Re: Friday May 12, 2017
Post by: Ice Cream on May 13, 2017, 06:30:00 PM

12 mile hike