CH Runners

Running => Running => Topic started by: Richard21142 on May 11, 2017, 12:07:57 PM

Title: Thursday, May 11th
Post by: Richard21142 on May 11, 2017, 12:07:57 PM
Weights plus recumbent bike
Title: Re: Thursday, May 11th
Post by: chqm8 on May 11, 2017, 01:07:09 PM
4 miles in about 45 minutes just now at lunch.  Legs are tired.
Title: Re: Thursday, May 11th
Post by: Belgian Lace on May 11, 2017, 04:51:59 PM
Easy five.
Title: Re: Thursday, May 11th
Post by: Fast Eddie on May 11, 2017, 11:22:41 PM
10 late evening Ks.