CH Runners

Running => Running => Topic started by: Handsome Jack on May 09, 2017, 11:20:36 AM

Title: Tuesday May 9, 2017
Post by: Handsome Jack on May 09, 2017, 11:20:36 AM

6 miles slow. Right knee acting up - I think because of a trip I took on Sunday.

Title: Re: Tuesday May 9, 2017
Post by: Richard21142 on May 09, 2017, 12:53:47 PM

Weights plus recumbent bike

Title: Re: Tuesday May 9, 2017
Post by: witchypoo on May 09, 2017, 02:17:40 PM

6

Title: Re: Tuesday May 9, 2017
Post by: Belgian Lace on May 09, 2017, 02:46:42 PM

Easy four miles.

Title: Re: Tuesday May 9, 2017
Post by: kevin871 on May 09, 2017, 08:15:42 PM

5 miles

Title: Re: Tuesday May 9, 2017
Post by: Plugging Along on May 09, 2017, 11:00:42 PM

2 miles decent, then 20 minutes on the bike.
So far so good.