CH Runners

Running => Running => Topic started by: Handsome Jack on April 30, 2017, 12:07:15 PM

Title: Sunday April 30, 2017
Post by: Handsome Jack on April 30, 2017, 12:07:15 PM

13.1 Great day for a race.

Title: Re: Sunday April 30, 2017
Post by: Plugging Along on April 30, 2017, 01:15:22 PM

Winter is almost back. About 50 and windy. Ugh.
2 mile trudge in heavy clothes.
It was a recovery day anyway.

Way to go John :runner:
Any details on the half marathon?

Title: Re: Sunday April 30, 2017
Post by: Arrojo on April 30, 2017, 03:08:16 PM

 10k race today, my fastest one in about 18 months

Title: Re: Sunday April 30, 2017
Post by: Richard21142 on April 30, 2017, 04:42:09 PM

Weights plus recumbent bike

Title: Re: Sunday April 30, 2017
Post by: Belgian Lace on April 30, 2017, 05:00:24 PM

Eight miles in the wee hours of the morning.

Sent from my SM-T350 using Tapatalk

Title: Re: Sunday April 30, 2017
Post by: kevin871 on April 30, 2017, 06:29:25 PM

7 miles

Title: Re: Sunday April 30, 2017
Post by: chqm8 on April 30, 2017, 06:34:03 PM

3.5 fun trail miles with DW.

Title: Re: Sunday April 30, 2017
Post by: Fast Eddie on April 30, 2017, 08:10:57 PM

Good work John and Arrojo. 

30K LSD for me.

Title: Re: Sunday April 30, 2017
Post by: Miss on May 01, 2017, 11:18:50 AM

Quote from: JohnCort on April 30, 2017, 12:07:15 PM

13.1 Great day for a race.

Race report please.   :)

Title: Re: Sunday April 30, 2017
Post by: Handsome Jack on May 02, 2017, 10:02:47 AM

Quote from: Miss on May 01, 2017, 11:18:50 AM

Race report please.   :)

Middle aged middle of the pack recreational jogger race report found here:

http://chrunners.net/forum/index.php?topic=114355.0 (http://chrunners.net/forum/index.php?topic=114355.0)