CH Runners

Running => Running => Topic started by: Handsome Jack on April 26, 2017, 11:29:53 AM

Title: Wednesday April 26, 2018
Post by: Handsome Jack on April 26, 2017, 11:29:53 AM

5 OK miles. Rain.

Title: Re: Wednesday April 26, 2018
Post by: Richard21142 on April 26, 2017, 11:36:40 AM

Weights plus recumbent bike

Title: Re: Wednesday April 26, 2018
Post by: Belgian Lace on April 26, 2017, 02:19:15 PM

Rowing day.

Title: Re: Wednesday April 26, 2018
Post by: Arrojo on April 26, 2017, 04:22:52 PM

Track workout today!  12 x 400m repeats with 200m rest

Title: Re: Wednesday April 26, 2018
Post by: chqm8 on April 26, 2017, 06:45:12 PM

3 miles in the rain w/the Mrs. 

Title: Re: Wednesday April 26, 2018
Post by: Fast Eddie on April 26, 2017, 08:11:31 PM

15K. Nice.

Title: Re: Wednesday April 26, 2018
Post by: siamesedream on April 27, 2017, 10:43:22 AM

4.5

6 x 100 meters.