CH Runners

Running => Running => Topic started by: kevin871 on April 16, 2017, 11:19:59 AM

Title: Sunday April 16, 2017
Post by: kevin871 on April 16, 2017, 11:19:59 AM

5 miles

Title: Re: Sunday April 16, 2017
Post by: chqm8 on April 16, 2017, 12:09:37 PM

Just a 2.25 mile quickie before the egg hunt.

Title: Re: Sunday April 16, 2017
Post by: Handsome Jack on April 16, 2017, 12:50:56 PM

15 miles on tired legs + 1 mile walking.

Title: Re: Sunday April 16, 2017
Post by: Arrojo on April 16, 2017, 12:55:00 PM

 7 miles, 80°. Longest run since February.

Title: Re: Sunday April 16, 2017
Post by: Fast Eddie on April 16, 2017, 04:11:09 PM

26K.  Tired legs here too. 

Title: Re: Sunday April 16, 2017
Post by: Belgian Lace on April 16, 2017, 05:14:23 PM

Five miles.  Warmer than necessary.

Title: Re: Sunday April 16, 2017
Post by: Richard21142 on April 16, 2017, 05:48:44 PM

Weights

Title: Re: Sunday April 16, 2017
Post by: Plugging Along on April 16, 2017, 06:43:28 PM

1 mile at a decent pace.
Felt tired, lungs aren't back yet.
Still, painfree after a fast mile is good.