CH Runners

Running => Running => Topic started by: Richard21142 on April 14, 2017, 11:17:38 AM

Title: Friday, April 13th
Post by: Richard21142 on April 14, 2017, 11:17:38 AM

Weights plus recumbent bike

Title: Re: Friday, April 13th
Post by: kevin871 on April 14, 2017, 12:08:47 PM

7 miles

Title: Re: Friday, April 13th
Post by: Handsome Jack on April 14, 2017, 02:56:22 PM

7 I usually rest on Fridays but it is just too nice not to run today miles.

Title: Re: Friday, April 13th
Post by: Belgian Lace on April 14, 2017, 07:59:09 PM

Easy six miles.

Title: Re: Friday, April 13th
Post by: Fast Eddie on April 14, 2017, 08:05:41 PM

Good Friday, good run.  16K.

Title: Re: Friday, April 13th
Post by: Fionn mac Cumhail on April 18, 2017, 12:47:41 PM

5