CH Runners

Running => Running => Topic started by: Handsome Jack on April 13, 2017, 09:00:25 AM

Title: Thursday April, 13 2017
Post by: Handsome Jack on April 13, 2017, 09:00:25 AM

8 sluggish miles.

Title: Re: Thursday April, 13 2017
Post by: Richard21142 on April 13, 2017, 11:38:02 AM

Weights plus rowing

Title: Re: Thursday April, 13 2017
Post by: Arrojo on April 13, 2017, 01:01:45 PM

Ran an unknown distance for 40 minutes.

Title: Re: Thursday April, 13 2017
Post by: kevin871 on April 13, 2017, 08:43:55 PM

7 miles

Title: Re: Thursday April, 13 2017
Post by: Fast Eddie on April 13, 2017, 09:20:17 PM

12.5K.  Nice Spring day.  Back to one of my good weather routes that includes running up a small ski hill. 

Title: Re: Thursday April, 13 2017
Post by: siamesedream on April 13, 2017, 09:24:35 PM

Weights and 4.5 on the mill.

Title: Re: Thursday April, 13 2017
Post by: Ice Cream on April 14, 2017, 07:24:22 AM

4 mile walk

Title: Re: Thursday April, 13 2017
Post by: Belgian Lace on April 14, 2017, 12:27:21 PM

Easy 4 miles.