CH Runners

Running => Running => Topic started by: Richard21142 on April 10, 2017, 11:58:44 AM

Title: Monday, April 3rd
Post by: Richard21142 on April 10, 2017, 11:58:44 AM

Weights plus rowing

Title: Re: Monday, April 3rd
Post by: witchypoo on April 10, 2017, 12:21:06 PM

5

Title: Re: Monday, April 3rd
Post by: Handsome Jack on April 10, 2017, 02:39:30 PM

5 slowish but better than expected.

Title: Re: Monday, April 3rd
Post by: kevin871 on April 10, 2017, 07:07:27 PM

4 miles

Title: Re: Monday, April 3rd
Post by: Fast Eddie on April 10, 2017, 08:09:53 PM

Groundhog Day of April 3rd again?

14K then. 

Title: Re: Monday, April 3rd
Post by: Belgian Lace on April 10, 2017, 08:18:54 PM

Bike day

:lambie:

Title: Re: Monday, April 3rd
Post by: Plugging Along on April 10, 2017, 08:47:01 PM

2 miles easy.
I was thinking of going 5k, but felt blah.
Maybe tomorrow.