CH Runners

Running => Running => Topic started by: Handsome Jack on April 08, 2017, 11:42:29 AM

Title: 2017, 8 April
Post by: Handsome Jack on April 08, 2017, 11:42:29 AM

9 miles. OK.

Title: Re: 2017, 8 April
Post by: Richard21142 on April 08, 2017, 11:56:31 AM

Weights plus recumbent bike

Title: Re: 2017, 8 April
Post by: Belgian Lace on April 08, 2017, 02:17:05 PM

5.5 miles, super easy.

Title: Re: 2017, 8 April
Post by: Fast Eddie on April 08, 2017, 07:54:26 PM

22K. Nice sunny day and run.

Title: Re: 2017, 8 April
Post by: kevin871 on April 08, 2017, 08:30:32 PM

7 miles

Title: Re: 2017, 8 April
Post by: Plugging Along on April 09, 2017, 03:25:08 PM

2 miles on the track. Second 2 miler since I started back up.

The lungs are still weak.
My throat doesn't like the pollen and ash that is in the air.
I'm still over 250 lbs.
The foot has had 8 months to heal, but there
is still a definite ache to it.

But, 2miles, all at once, no major problems.

Title: Re: 2017, 8 April
Post by: witchypoo on April 10, 2017, 12:20:57 PM

11