CH Runners

Running => Running => Topic started by: Richard21142 on March 29, 2017, 12:08:37 PM

Title: Wednesday, March 29th
Post by: Richard21142 on March 29, 2017, 12:08:37 PM

Weights plus recumbent bike

Title: Re: Wednesday, March 29th
Post by: Handsome Jack on March 29, 2017, 12:51:55 PM

5 easy miles in the sunshine.

Title: Re: Wednesday, March 29th
Post by: Arrojo on March 29, 2017, 01:03:00 PM

The track is still closed due to snow, so I did 3.3 miles, plus 4 x 200m strides.

Title: Re: Wednesday, March 29th
Post by: Belgian Lace on March 29, 2017, 02:23:47 PM

Rowing day.

Title: Re: Wednesday, March 29th
Post by: kevin871 on March 29, 2017, 08:10:21 PM

7 miles