CH Runners

Running => Running => Topic started by: Handsome Jack on March 27, 2017, 07:48:29 AM

Title: Monday March 27, 2017
Post by: Handsome Jack on March 27, 2017, 07:48:29 AM

5 mile jog. Rain. Dark. Cold.

DST is dumb

Title: Re: Monday March 27, 2017
Post by: Richard21142 on March 27, 2017, 12:04:13 PM

Weights plus recumbent bike

Title: Re: Monday March 27, 2017
Post by: Arrojo on March 27, 2017, 12:29:38 PM

Day 1 of "Insanity".  Need to get in shape for track season.

Title: Re: Monday March 27, 2017
Post by: siamesedream on March 27, 2017, 12:47:16 PM

Weights.


Maybe a run later.
Run done, good night weather.  Edit

Title: Re: Monday March 27, 2017
Post by: Belgian Lace on March 27, 2017, 08:38:30 PM

Bike day.

:lambie:

Title: Re: Monday March 27, 2017
Post by: Virginia Plain on March 29, 2017, 11:07:26 AM

2.5 speed intervals.