CH Runners

Running => Running => Topic started by: Richard21142 on March 26, 2017, 12:17:03 PM

Title: Sunday, March 26th
Post by: Richard21142 on March 26, 2017, 12:17:03 PM

Weights plus rowing

Title: Re: Sunday, March 26th
Post by: kevin871 on March 26, 2017, 12:35:42 PM

8.5 miles

Title: Re: Sunday, March 26th
Post by: Belgian Lace on March 26, 2017, 01:08:49 PM

Easy six miles.

Title: Re: Sunday, March 26th
Post by: Handsome Jack on March 26, 2017, 01:31:00 PM

I had a good 9 miles. Well, a good 7 then a 2 mile jog.

Title: Re: Sunday, March 26th
Post by: siamesedream on March 26, 2017, 05:09:09 PM

4 on the mill and weights.

Title: Re: Sunday, March 26th
Post by: Ice Cream on March 27, 2017, 07:28:40 AM

walked 5 miles. still suffering from sciatica.  Doing my PT exercises religiously.

Title: Re: Sunday, March 26th
Post by: witchypoo on March 27, 2017, 11:18:59 PM

4