CH Runners

Running => Running => Topic started by: Richard21142 on March 23, 2017, 11:52:33 AM

Title: Thursday, March 23rd
Post by: Richard21142 on March 23, 2017, 11:52:33 AM

Weights plus recumbent bike

Title: Re: Thursday, March 23rd
Post by: Belgian Lace on March 23, 2017, 01:12:58 PM

5.5 miles, easy.

Title: Re: Thursday, March 23rd
Post by: Handsome Jack on March 23, 2017, 01:33:14 PM

a quick & flat 5.

Title: Re: Thursday, March 23rd
Post by: Fast Eddie on March 23, 2017, 06:11:13 PM

Developed some shin tendonitis from too much walking and running around New York for the past couple of days.  Tried just running a K, but had to shut 'er down.   :wah:

Title: Re: Thursday, March 23rd
Post by: kevin871 on March 23, 2017, 08:09:56 PM

5 miles

Title: Re: Thursday, March 23rd
Post by: Arrojo on March 23, 2017, 09:49:02 PM

Ran an unknown distance for 36 minutes in the inhuman Florida heat.