CH Runners

Running => Running => Topic started by: Richard21142 on March 21, 2017, 10:32:14 AM

Title: Tuesday, March 21st
Post by: Richard21142 on March 21, 2017, 10:32:14 AM

Weights plus rowing

Title: Re: Tuesday, March 21st
Post by: Fast Eddie on March 21, 2017, 12:56:26 PM

12.5K which included the Central Park loop.

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Title: Re: Tuesday, March 21st
Post by: Arrojo on March 21, 2017, 01:23:45 PM

 Ran an unknown distance for 36 minutes in the broiling Florida 75° sun .

Title: Re: Tuesday, March 21st
Post by: Handsome Jack on March 21, 2017, 02:10:48 PM

5 miles. Nice day, lousy run.

+

3 good miles

= 8 nice day miles

Title: Re: Tuesday, March 21st
Post by: Belgian Lace on March 21, 2017, 05:17:50 PM

5.5 miles.

Title: Re: Tuesday, March 21st
Post by: witchypoo on March 21, 2017, 05:18:07 PM

7