CH Runners

Running => Running => Topic started by: Handsome Jack on March 20, 2017, 12:56:15 PM

Title: Monday March 20, 2017
Post by: Handsome Jack on March 20, 2017, 12:56:15 PM

5 mile run

Title: Re: Monday March 20, 2017
Post by: Richard21142 on March 20, 2017, 05:57:54 PM

Weights

Title: Re: Monday March 20, 2017
Post by: Belgian Lace on March 21, 2017, 07:27:35 AM

Bike day.

:lambie:

Title: Re: Monday March 20, 2017
Post by: Ice Cream on March 21, 2017, 08:01:47 AM

3.1 mile snowshoe

Title: Re: Monday March 20, 2017
Post by: chqm8 on March 21, 2017, 10:32:38 AM

2.5 mile headlamp run Monday evening with DW.  She has never run in her life until about a month ago when she decided she should be a runner.  Now I literally have to whine and cajole her to slow down.  Trying to convince her that too much, too soon, too fast can lead to possible injuries.  She says it's harder for her to run slow than at, well, my snail-like pace.    :panic:

Title: Re: Monday March 20, 2017
Post by: siamesedream on March 21, 2017, 12:48:25 PM

3 miles and weights.