CH Runners

Running => Running => Topic started by: Handsome Jack on March 07, 2017, 07:50:01 AM

Title: Tuesday March 7, 2017
Post by: Handsome Jack on March 07, 2017, 07:50:01 AM

6 meh miles.

Title: Re: Tuesday March 7, 2017
Post by: Virginia Plain on March 07, 2017, 09:17:38 AM

4 miles of intervals on the dreadmill thanx to some loon running around my town trying to kidnap people.

Title: Re: Tuesday March 7, 2017
Post by: Richard21142 on March 07, 2017, 11:47:08 AM

Weights plus recumbent bike

Title: Re: Tuesday March 7, 2017
Post by: Belgian Lace on March 07, 2017, 02:55:13 PM

Bike day, because 1) it's my regularly scheduled bike day and 2) my ankle just reminded me that I really should have been doing those calf stretches all along...

 :lambie:

Title: Re: Tuesday March 7, 2017
Post by: witchypoo on March 07, 2017, 05:26:18 PM

5

Title: Re: Tuesday March 7, 2017
Post by: Arrojo on March 07, 2017, 06:04:01 PM

3.3 miles, felt surprisingly good.

Title: Re: Tuesday March 7, 2017
Post by: Fast Eddie on March 07, 2017, 08:55:44 PM

11K.  Warm shorts and long sleeved tee day.

Title: Re: Tuesday March 7, 2017
Post by: Ice Cream on March 08, 2017, 07:42:36 AM

5 mile walk